Firas Zahabi on VEGAN Diet



Head trainer of Tristar Gym and head coach of many top level fighters (GSP & Rory McDonald etc.) Firas Zahabi gives his take on vegan diet and how can it play a role in your athletic performance. He also touches on paleo diet.

Full Podcast: https://www.youtube.com/watch?v=DOCH-Q4L52w

Want to learn more:
The China Study – Dr. T. Colin Campbell
Starch Solution – Dr. John McDougall
How Not to Die – Dr. Michael Greger
Eat to Live – Dr. Joel Fuhrman
Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes without Drugs – Dr. Neal Barnard

View the Original Source by Clicking Here

HOW I LOST 20 LBS ON A VEGAN DIET WITHOUT
I ate a vegan diet for 3 years
The diet that helps fight climate change
BEGINNERS GUIDE TO VEGANISM
Vegan Corn Dogs
QUICK VEGAN LUNCH IDEAS (easy + realistic!)
Spicy Peanut Noodles
Easy Vegan Pantry Meals With 5 Ingredients Or Less
Bad Vegan Advice Compilation
How I’ve Learned To Love Myself
Tips for Starting a Healthy Vegan Lifestyle 2020 + WIEIAD
Stella McCartney’s Autumn 2021 Collection is Vegan and Sustainable
Celebrity Stylist Eshaa Amiin Stars in PETA’s First Vegan Fashion
I Tried Going VEGAN for 30 Days
A Week of Meals by a Vegan Foodie (Mostly From-Scratch)
Vegetarian and Vegan Celebrities