Oil



Are oils healthy in our diet including olive oil and coconut oil to prevent heart disease and other medical problems? Hear from a lifestyle medicine cardiologist about the risks and benefits of oil. Should we cook with oil and which is healthiest? Who should avoid oil and how much is OK? From a common sense and evidence based perspective.

Ideal body weight calculator: https://www.calculator.net/ideal-weight-calculator.html

Macronutrient/Omega 6:3 Fatty Acids Video: https://www.youtube.com/watch?v=IJVWX…

Weight Loss Video: https://youtu.be/qIFydM9nqVs

Heart Disease Prevention Video: https://youtu.be/bsRHampBrko

Subscribe to my channel here: https://www.youtube.com/channel/UCliI…

https://www.PBMM.org is a non-profit organization that I founded to spread healthy eating across America.

Follow me on social media:

https://www.Facebook.com/DrStevenLome

https://www.Instagram.com/StevenLome

View the Original Source by Clicking Here

What a vegan pro bodybuilder Eats in a Day VEGAN
Health Alert: Plant based diet helps kids
How To Balance Your Hormones: Neal Barnard, MD
SOY
Pesto Avocado Toast with Fresh Tomatoes
My Top 5 Go To VEGAN Meals On The Starch
Buffalo Cauliflower Salad Recipe Recipe
4 BOMB VEGAN LUNCHES for SCHOOL + WORK!
CHANGES SINCE VEGAN
Toronto Gets a New Vegan Gelato Shop and Wine Bar
Vegan Stuff │My Story, How & Advice
Israel Just Became the First Country in the World to
WHY I WENT VEGAN + WEIGHT LOSS BEFORE & AFTER
Celebrities You DONT Know Were VEGAN Credit Aesthetics_
Assuaged Celebrity Feature: Britney Spears: A Vegan Diet, Conservatorships, and
Kartik Aaryan speaks on Benefits of Vegetarian food as he