Pregnancy Tips: Vegetarian and Vegan Diets



Pregnancy is a time of high nutrient and energy needs. If you are following a vegetarian or vegan diet during pregnancy, check out these tips from Aarthi Pauldass of Food & Nutrition Services. It’s important to have a well-balanced diet and ensure adequate nutrition for yourself and your growing baby.

View the Original Source by Clicking Here

HOW I LOST 20 LBS ON A VEGAN DIET WITHOUT
I ate a vegan diet for 3 years
The diet that helps fight climate change
BEGINNERS GUIDE TO VEGANISM
Vegan Corn Dogs
QUICK VEGAN LUNCH IDEAS (easy + realistic!)
Spicy Peanut Noodles
Easy Vegan Pantry Meals With 5 Ingredients Or Less
Bad Vegan Advice Compilation
How I’ve Learned To Love Myself
Tips for Starting a Healthy Vegan Lifestyle 2020 + WIEIAD
Stella McCartney’s Autumn 2021 Collection is Vegan and Sustainable
Celebrity Stylist Eshaa Amiin Stars in PETA’s First Vegan Fashion
I Tried Going VEGAN for 30 Days
A Week of Meals by a Vegan Foodie (Mostly From-Scratch)
Vegetarian and Vegan Celebrities