LCHF / Keto Vegetarian Sample Menu For A Day & Eating by
https://www.youtube.com/channel/UChAG2UF38ajsnb10Kwl4_hw?disable_polymer=true
This video explain Low Carbohydrate High Fat Diet / Keto Diet guideline for beginners who follow Vegetarian Diet plan.

Video Content:
============
1. Different Types of Vegetarians.
2. Keto foods for vegetarians.
3. Sample menu
– Breakfast
– Lunch & Dinner Sample menus
a. Mushroom masala with churakka thoran & sliced
cucumber
b. mushroom masala with mixed vegetable yogurt salad.
c. Thawa Paneer with cheera ela thalip.

Please watch:
1. More LCHF / keto videos, please watch playlist; LCHF / Keto Diet in Malayalam with English Subtitles https://www.youtube.com/playlist?list=PLEmWxsDNvS-fZJCMr_m2No2mPzh0lCLKh&disable_polymer=true
2. ബട്ടർ കോഫി കുടിക്കും മുൻപേ ഈ വീഡിയോ കാണൂ Perfect Butter Coffee LCHF https://youtu.be/6BJv6POCUHM
3. How to Make Paneer / Indian Cottage Cheese at home/Homemade Super Soft Paneer Recipe https://youtu.be/7TBMenUEgpE
4. അവ്ക്കാട് ജ്യൂസ് Two Types of Keto / LCHF Friendly Avocado Juices – Using Avocado, Almond & Coconut https://youtu.be/zz-GzzAe-Ac
5. Mushroom Recipes / Koon Vibhavangal

#lchfmalayalam #ketomalayalam #lchfketovegetarianrecipes #keralarecipes #maayalamrecipes

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