Indian Weekly Meal Planning


In this video, I will share with you Indian vegetarian meal planning, menu ideas and meal prepping for entire week. Its particularly helpful for busy moms. Spending some time on meal planning can save you time on weekdays. It relieves stress from your life too keeping you calm and in control.

All the recipes are kids friendly.

Also, it is not possible to show every recipe in one single video but I have tonnes of ideas, so if you want PART 2 of weekly meal planning, please like this video. I am aiming 2,000 likes!

Hope you enjoy watching the video.


Few other videos that might interest you:

Dry fruits milk powder and other milk recipes:

Paneer Kathi rolls, Mint Makhanas:

Dry Palak, Alu ghobi, Paneer bhurji, Bhindi alu, Methi alu, Masala matar:

Veggie Idli, Methi pulaav, Sprout moong salad:

Weekly Menu 1:

Alu rolls
Cheese chutney sandwich
Kala chana with roasted brocolli
Avocado bread
Chana chaat
Masala Moong sprouts

Idli sambhar
Dahi vada with alu parantha
Spinach paratha with alu subji
Pizza / Bhakri pizza
Veggie noodles
Paneer pulaav
Yellow moong daal with paratha
Pani puri

Evening Snacks:
Kaju cookie with milk
khakra and cheese
sweetcorn chat
Edamame beans
Urad daal vada with green chutney
Strawberry chocolate
Fruits – Strawberries, blueberries, leeches, oranges, banana, apples
Banana milk
Nut mix
Roasted peanuts
Honey cashews
mint makhanas

Alu puffs
Veggie burger
Mayo veggie sandwich
Rajma chawal
Dry Palak
Paneer bhurji
Methi Alu
Palak paneer

Saffron milk
Dry fruits milk

Ginger, garlic, curry leaves and coriander box
Coriander, methi, mint and palak
Tomato chutney
Pizza sauce
3 lentil combination
Moong sprouts
Boil potatos
Green chutney
Milk powder
Thinly sliced dry fruits
Dosa batter
Roasting sooji

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