My vegan breastfeeding journey + tips



I hope these tips are helpful! What has your experience with breastfeeding been? Do you have other tips I didn’t cover? Please share!

• https://www.KellyMom.com
– great resource for breastfeeding info
• Kindred Space LA Lactation Lounge:
https://www.kindredspacela.com/happenings/2019/1/11/lactation-lounge
• my breast pump(s):
– the first one I had was the Ameda Finesse — I hated it!
– then I got the Spectra S2 — much better
– both fully covered by insurance
• Mother’s Milk Tea
https://www.traditionalmedicinals.com/products/mothers-milk/
• Tahini cookies
https://sweetpotatosoul.com/2014/12/life-changing-tahini-cookies.html
• EarthMama Booby Tubes
Booby Tubes®
• I’ve also used the EarthMama nipple balm, but it does have beeswax in it, so for a fully vegan alternative I simply use coconut oil

Covered in the video:
0:00 Intro
1:23 Lactation consultants
2:50 My story
5:31 Colostrum
7:25 Weight gain issues
10:23 Pumping
12:00 “Nipple confusion”
13:43 Success!
15:21 Breastfeeding tips
15:57 Milk supply
18:09 Hydration
19:27 Tea
20:11 Supplements
20:44 Diet
21:30 Oats
22:34 Stress
24:09 Massage
25:24 Engorgement
28:40 Nipple balm

Thanks for watching!! Make sure to subscribe to my channel. New videos every week ️ @sweetpotatosoul



For great free vegan recipes and inspiration visit:
http://www.sweetpotatosoul.com

Keep in touch!!
Facebook http://www.facebook.com/sweetpotatosoul
Twitter http://www.twitter.com/sweetpotatosoul
Instagram http://www.instagram.com/sweetpotatosoul
Pinterest http://www.pinterest.com/sweetpotatosoul

View the Original Source by Clicking Here

‘I went vegan to hide my eating disorder’
Beans
VEGAN MEAL PREP | High Protein
HOW I LOST 20 LBS ON A VEGAN DIET WITHOUT
Classic Vegan Potato Salad
Bento Box Work Lunches #10 (Vegan) AD
Pulled Pork Sweet Potato Sandwich
Healthy Higher Fat Lower Carb VEGAN Meal Ideas + Full
Protein Rich Vegetarian Foods Equal to Chicken
The Essential Vegan Guide to Starbucks Summer Drinks 
What is the best diet for humans?
Easy Vegan Lobster Rolls with Hearts of Palm
It’s The Vegans Vs
Vegan BBQ in Texas?!
Top black vegan and vegetarian celebrities
Celebrity Stylist Eshaa Amiin Stars in PETA’s First Vegan Fashion