Monday, November 29, 2021
HomeVegan LifestyleWill Going Vegan Improve Your Cycling Performance? The Science

Will Going Vegan Improve Your Cycling Performance? The Science

Will going vegan make you a faster cyclist? I go over the science and talk about performance, weight loss, and recovery on a vegan diet. Is protein an issue? I answer that too. At the end of the video I talk about my own experience with veganism. If you like this video give it a like and be sure to subscribe!

Leave your question in the comments and it could be featured in the next episode of DJQ&A.

How to lose weight:

If you like the gloves I use they are made by Handup. Handup makes some pretty rad stuff, not just gloves but other apparel as well. I’ve been on their gloves for a while now and absolutely love them. Using the promo code JOHN$ON (all caps) at checkout supports me and channel as well! Check em out.

Handup Gloves:
Promo code: JOHN$ON

If you are looking for a coach shoot me an email at

My video on the Croatan 150:
My video on weight loss:
My video on antioxidants:
My video on recovery rides:

The aero bars I use:
The road power meter I use, Quarq DZero:
The MTB power meter I use, Quarq XX1 Eagle DZero:
The heart rate monitor I use, Wahoo Tickr:
The Time Crunched Cyclist:

Follow me on Instagram, twitter, and Facebook for more coaching content:
Instagram coaching page: @dylanctscoach
Instagram athlete page: @dylanjawnson
Twitter: @djdylansjohnson
Facebook: Dylan Johnson Cycling Coach

My Niner JET9 RDO:
My Niner RLT9 RDO:…
My Niner RKT9 RDO:

The studies I used in this video:

The views and opinions expressed in this video are my own and do not necessarily reflect the official policy or position of Carmichael Training Systems, Inc, their sponsors, and/or partners.

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