EASY DESSERTS FOR LAZY DAYS//OIL FREE & VEGAN



CHOCOLATE CUPCAKES:
1 cup oat flour
1/3 cup cacao powder
1 tbsp baking powder
1 cup dates blended with 1 cup water
1/4 cup vegan milk

CHOCOLATE FROSTING:
1 cup dates
2 tbsp cacao powder
4 tbsp vegan milk

CUPCAKES DE CHOCOLATE:
1 taza harina de avena
1/3 taza cacao en polvo
1 cda polvo para hornear
1 taza de datiles licuados con una taza de agua
1/4 taza de leche vegana

BETUN DE CHOCOLATE:
1 taza de datiles
2 cdas cacao en polvo
4 cdas leche vegana

CINNAMON ROLLS:
2 cups whole wheat flour
2 tbsp baking powder
2 tbsp maple syrup
1/4 cup unsweetened applesauce
1 cup vegan milk

CINNAMON ROLL FILLING:
1 cup dates
1/2 banana
1/4 cup vegan milk
2 tsp cinnamon

FROSTING:

ROLES DE CANELA:
2 tazas harina integral
2 cdas polvo para hornear
2 cdas miel de maple
1/4 taza pure de manzana
1 taza leche vegana

RELLENA DE CANELA:
1 taza daties
1/2 platano
1/4 taza leche vegana
2 cditas canela

GLAZEADO DE CANELA:

WAFFLES:
1 1/2 cup whole wheat flour
1/4 cup coconut sugar
1 tbsp baking powder
1/2 cup applesauce
1 1/2 cup water

WAFFLES:
1 1/2 taza harina integral
1/4 taza azucar de coco
1 cda polvo para hornear
1/2 taza pure de manzana
1 1/2 taza agua

LET’S BE FRIENDS!
INSTAGRAM: @PLANTBASEDANA
BLOG: WWW.ANASFOODBLOG.WEEBLY.COM
MAIL: PLANTBASEDANA@GMAIL.COM
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SNAPCHAT: PLANTBASEDANA

More information about veganism:
EGGS:
1. https://www.youtube.com/watch?v=Rt2X6My3tVU
2. https://veganrabbit.com/the-issues/rotten-why-eggs-are-bad
3. https://www.youtube.com/watch?v=B-gSoXwFlIE

DAIRY:
1. https://www.youtube.com/watch?v=UcN7SGGoCNI
2. https://www.youtube.com/watch?v=wZcUrWAK-8Q
3. http://www.peta.org/living/food/reasons-stop-drinking-milk

MEAT:
1. https://www.youtube.com/watch?v=Hnb65n2hdPQ
2. https://www.youtube.com/watch?v=ut3URdEzlKQ
3. http://badassu.net/100-scientific-reasons-to-not-eat-meat

FISH:
1. https://www.youtub/watch?v=4Cn9fCRA1k8
2. http://www.peta.org/living/food/think-fish-health-food

HONEY:
1. https://www.youtube.com/watch?v=E0N8UYgMGDQ

MUST WATCH VEGAN VIDEOS:
1. https://www.youtube.com/watch?v=W4HJcq8qHAY
2. https://www.youtube.com/watch?v=lUtnas5ScSE
3. https://www.youtube.com/watch?v=WfGMYdalClU
4. https://www.youtube.com/watch?v=AAkEYcmCCCk
5. https://www.youtube.com/watch?v=mpy6lFIFnJQ
6. https://www.youtube.com/watch?v=_2UMp9fsAJo
7. https://www.youtube.com/watch?v=VlNXG1_gheI

View the Original Source by Clicking Here

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