Eating a Raw Vegan Diet for a Day



Another food challenge in the bag. These themed-days-of-eating are supposed to be strict, but I’m doing them to help me get out of my food ruts! I hope these videos give you some recipe inspiration!

Recipe Direct Links or Instructions

CHIA SEED PUDDING RECIPE:
https://theconscientiouseater.com/4-ingredient-chocolate-chia-seed-pudding/
Just omit the cocoa powder and add a dash of vanilla extract

RAWNOLA:
1 cup nuts
1 cup pitted medjool dates
1/4 cup shredded coconut
cinnamon to taste
pinch of sea salt
process until a crumbly, sticky mixture forms

AVOCADO DRESSING:
2 ripe avocados
1 large handful of cilantro
juice of 1/2 a lemon
1 clove of garlic
pinch sea salt
Blend in a small blender until smooth and creamy, adding a dash of water if you want a thinner texture

RAW WALNUT “MINCE”:
1/4 cup walnut halves
1 large oil-packed sun-dried tomato
dash each: cumin, garlic powder and sea salt
On a cutting board, mince together the walnuts and sun-dried tomato until fine. Stir in the spices and salt.

More Great Recipe Videos!

Below are direct links to my website for each recipe listed (although I highly recommend just downloading the free PDF instead!)

► Peanut Butter Swirl Brownies: https://www.youtube.com/watch?v=PTmvLnUCWpE
► Vegan Pumpkin Scones: https://www.youtube.com/watch?v=3BPzbjgnn0c
► Vegan Chocolate Granola: https://www.youtube.com/watch?v=dbC9H0FK86A
► Blueberry Lemon Vegan Muffins: https://www.youtube.com/watch?v=vfQ5l8UF8tc

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Video Timestamps
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0:00 – Chia Seed Pudding
0:56 – Rawnola
2:39 – Chocolate Zucchini Smoothie Bowl
4:56 – Avocado Salad Dressing
6:39 – Raw Walnut Mince
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